What we do

What can you expect from your first visit?
At the time of your first visit a licensed Physical Therapist will perform a Physical Therapy Evaluation.
Upon the completion of the examination the therapist will discuss the plan according to the findings and what you would like to accomplish with the treatments. To complete the first visit the therapist will teach you self-care and home exercises to help you manage your symptoms.
The treatment plan can include all or any combination of the following:

Manual Therapy
Joint and soft tissue mobilization, including various techniques mentioned,
to normalize function.

Therapeutic Exercises
Learn exercises to improve your function and modify existing exercises to better serve you. You will learn how to include cardiovascular exercises, strengthening and stretching exercises, relaxation techniques.

Body Awareness
Become aware how you stress your body through lifelong habits in daily activities.
Learn how to change your posture, your body mechanics and how to set up a more ergonomic workstation. Learn how to move with ease and reduce the stress factors in your daily life.

Education
Learn how to manage your symptoms, how to prevent future injuries or exacerbations and how to maintain good function.

More information:
What is a Physical Therapist http://www.apta.org/pt_magazine/oct99/closer.html

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» SomatoEmotional Release

» Visceral Manipulation

» Lymphatic Drainage Therapy

» Lymphedema Program

» Childbirth Wellness Program